Are Sprouts Good for Senior Citizens? A Guide to Benefits and Safety
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4 min read
According to the U.S. Food and Drug Administration (FDA), raw or lightly cooked sprouts can harbor harmful bacteria like Salmonella and E. coli, posing a significant risk, especially for those with weakened immune systems. This fact is critical when considering if sprouts are good for senior citizens and how to prepare them safely to reap their numerous nutritional rewards.
