What is the best time to have Sprouts?
•
4 min read
Over the past 25 years, sprouts have been linked to very few reported cases of food poisoning compared to the number of people who consume them regularly. This nutritional powerhouse raises a common question for health enthusiasts: what is the best time to have sprouts? The answer depends on your digestive health, dietary goals, and personal routine, with the morning often cited as the most beneficial time for consumption.
