Decoding Nature: What are the benefits of spruce extract?
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5 min read
Long used in traditional folk medicine, particularly by Indigenous communities in boreal regions, spruce has been valued for its therapeutic properties. Today, scientific research is beginning to validate these historical uses, uncovering a wealth of nutritional advantages. But what are the benefits of spruce extract for modern wellness seekers? The answers lie in its rich composition of bioactive compounds, from vitamin C to powerful antioxidants.
