Tag: Squash conversion

According to cooking resources, a medium butternut squash (approximately two pounds) yields about 2.5 cups of cubed squash. However, the answer to how many cups is one medium squash depends heavily on the specific variety, preparation method (cubed, mashed, or pureed), and size, making exact conversions tricky for home cooks.

One pound of raw, peeled butternut squash yields approximately 2 to 2.5 cups of cubed squash. The number of cups in 1 pound of squash varies significantly depending on the type, preparation method (raw vs. cooked), and whether it's cubed, pureed, or grated.