Tag: Squash injuries

In 2018, a French poison control center documented over 350 cases of cucurbit poisoning linked to bitter-tasting gourds, highlighting a lesser-known danger. While a nutritious vegetable and vigorous sport, understanding what is unhealthy about squash is crucial for safety and wellness.

According to Sports Medicine Australia, the rate of squash injury in the general population is approximately 18 injuries per 1,000 hours of participation, classifying it as a high-impact sport. This statistic raises an important question for players and enthusiasts: is squash hard on the body?