How many calories are in a Squeeze It drink?
                                
                                
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                                    3 min read                                
                            
                                According to nutritional data, a single 200ml bottle of a standard Squeeze It drink contains between 23 and 24 calories. This low-calorie count is largely due to its ingredient profile, which typically includes spring water, a small percentage of fruit juice from concentrate, and a combination of sugar and artificial sweeteners.