Tag: Squirt zero sugar

While regular Squirt soda packs around 38-39 grams of sugar per 12 oz can, the simple answer to is Squirt a diet drink? is that only the specific 'Zero Sugar' version is diet, containing zero calories and no sugar. This distinction is crucial for consumers monitoring their sugar intake or following a specific diet plan.

According to Keurig Dr Pepper's product facts, a standard 20 fl oz bottle of Squirt contains a significant 63 grams of total and added sugars. This high-sugar content in a single bottle raises important health questions for consumers. This article provides a comprehensive look at exactly how much sugar is in a Squirt bottle and other common container sizes, breaking down the nutritional details and comparing them with the sugar-free alternative.

According to nutritional data, a regular 20 fl oz bottle of Squirt contains a staggering 63 grams of sugar, while the diet version, now called Squirt Zero Sugar, contains zero. This critical difference is key to answering the question: **Is Squirt soda diet**, and what does that mean for your health goals?