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Tag: Stage 1 diet

Explore our comprehensive collection of health articles in this category.

What is Stage 1 Food Diet? A Guide for Babies and Bariatric Patients

4 min read
According to the American Academy of Pediatrics, most full-term babies are ready to start solid foods between 4 and 6 months of age. Understanding what is stage 1 food diet is crucial for safely introducing solids to infants or transitioning post-surgery patients back to regular eating. This specialized diet focuses on introducing very thin, pureed, or liquid foods to allow the digestive system to adapt without complications.

What Is a Stage 1 Elimination Diet?

3 min read
Up to 20% of people worldwide may experience a food intolerance, yet many struggle to identify the underlying cause. A stage 1 elimination diet is a structured process designed to pinpoint trigger foods by temporarily removing them from your diet to allow your body to reset and heal.