Nutrition Diet: What is stage 3 food? A Comprehensive Guide for Parents
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4 min read
According to the Centers for Disease Control and Prevention (CDC), introducing a variety of tastes and textures can help babies develop fine motor skills and learn to accept a wider range of foods. This critical developmental phase often coincides with starting **what is stage 3 food**, a progression from smooth purees to chunkier, thicker textures for infants typically around 9 to 12 months old.