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Tag: Stage anxiety

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Why Do Singers Eat Bananas? An Investigation

5 min read
Over 90% of professional singers report having a pre-performance routine, and for many, that ritual involves a banana. So, why do singers eat bananas? It’s not just a superstition, but rather a practice rooted in the fruit's nutritional profile, which offers a unique blend of energy, electrolytes, and mood-regulating compounds.