Tag: Staining foods

Immediately following a teeth whitening procedure, tooth enamel becomes temporarily more porous, making it highly susceptible to staining. This increased vulnerability is why a 'white diet' is recommended, and thankfully, chickpeas are a safe and nutritious option during this time.

Did you know that certain antioxidant-rich berries are some of the most common culprits for tooth discoloration? While a healthy diet is paramount, understanding **what fruit stains your mouth** can help you enjoy nutritious foods while protecting your pearly whites from dark pigments.

After a teeth whitening procedure, your tooth enamel becomes more porous and highly susceptible to stains for the first 48 hours. Therefore, understanding **what not to eat on a white diet** is essential for protecting your investment and maintaining a brilliant smile. However, the 'white diet' also refers to a strict, low-fiber regimen used to prepare for certain medical procedures, like a colonoscopy.