Is there any benefit of eating basi roti? Uncovering the truth behind the traditional superfood
•
4 min read
According to ancient Ayurvedic principles, and now supported by modern science, basi roti—or leftover chapati—isn't just a way to reduce food waste, it's a potential superfood. So, is there any benefit of eating basi roti? This article explores the unique nutritional changes and proven health advantages.
