Tag: Standard water bottle size

According to the British Nutrition Foundation, we need about 6-8 glasses of fluid, or approximately 1.2 to 2 liters, per day to stay properly hydrated. But how many regular water bottles is 1 liter, and how can you use this knowledge to easily track your daily water intake?

The standard, single-use plastic water bottle commonly contains 16.9 fluid ounces (500 mL). However, this differs significantly from many popular reusable options, making the question of how many ounces is a normal water bottle dependent on the bottle type and intended use.