Tag: Standardized extract

Over 2,000 herbal substances are used in traditional medicine across different cultures, but not all herbal supplements are created equal. The primary choice you face is between a whole herb extract and a standardized extract, and understanding their key differences is crucial for selecting the right product for your needs.

Over 200 ginsenoside components have been reported in ginseng, the primary bioactive ingredients responsible for its therapeutic effects. This diverse range of compounds can make it difficult to determine the potency of ginseng products, which is why a standardized extract containing exactly 20% ginsenosides has become a preferred choice for many consumers seeking consistent results.

Studies indicate that standardized citrus bergamot extract, rich in powerful polyphenols, can significantly reduce LDL cholesterol levels, making it a popular natural supplement for heart health. But with various options available, understanding the best form for your specific needs is key to maximizing its therapeutic benefits.

BioPerine is a patented, standardized extract containing at least 95% piperine, the active component of black pepper. The primary difference between BioPerine and piperine is that BioPerine offers a highly concentrated and clinically-backed version of the naturally occurring compound, ensuring enhanced and consistent bioavailability. While piperine is the foundational alkaloid, BioPerine is the trademarked, refined product optimized for maximum absorption in nutritional supplements.

Clinical studies have utilized a wide range of oral rosemary extract dosages, from 100 mg to 1,000 mg daily, demonstrating various effects. Determining how much rosemary extract per day is right for you depends on its form, potency, and intended health goal.

According to traditional Chinese medicine, cistanche is known as the "ginseng of the desert" and is often prescribed as a tonic. Standardized cistanche is formulated to deliver consistent levels of active compounds, primarily phenylethanoid glycosides like echinacosides, which are linked to its many purported health benefits.

According to Traditional Chinese Medicine texts like the *Shennong Bencao Jing*, Cistanche has been used for centuries to support vitality and longevity. Navigating the modern supplement market to find what is the best form of Cistanche can be challenging, with options ranging from raw powders to highly concentrated extracts, each offering a different user experience and benefit profile.

The term "extract" in vitamins and supplements refers to a concentrated substance derived from a natural source like a plant. The use of these extracts has a long history, and modern manufacturing builds on this tradition to create concentrated formulas. Extracts isolate the beneficial compounds from the raw material.

According to a 2020 study, roughly 60% of elderberry supplements tested were adulterated or not a true *Sambucus nigra* extract, highlighting a significant quality control issue within the industry. This statistic underscores why a key consideration when shopping for elderberry supplements must be the product's quality, which includes proper sourcing, manufacturing, and verification.

Recurrent urinary tract infections (UTIs) affect a significant number of people, with many looking for natural preventative solutions. A key consideration is knowing which cranberry supplements have PACs, the specific compounds responsible for preventing bacterial adhesion to the bladder wall.