Tag: Standing vs sitting

According to a study published in BMC Gastroenterology, food empties from the stomach faster when a person is standing compared to sitting. So, is eating while standing bad for you, or is it a helpful way to speed up digestion?

According to a 2023 study published in the *International Journal of Environmental Research and Public Health*, standing after a meal can increase energy expenditure compared to sitting. The debate over whether it is better to stand or sit after eating a meal has gained traction, with new research exploring the effects on digestion, blood sugar, and overall metabolic health.

According to ancient Ayurvedic principles, drinking water while standing can cause serious health issues, including indigestion and arthritis. This has created a long-standing debate, with many people adhering to the practice of always sitting down to drink water. So, what is the truth behind this popular health claim?

According to research published by the University of South Florida, our perception of food can be influenced by our posture, finding that we rate unpleasant foods more favorably when standing. This surprising fact sets the stage for a deeper look into a common question: Is it better to sit down and eat? The answer goes beyond mere etiquette, impacting everything from your digestion to your waistline.

According to a study published in the Canadian Science Publishing Journal, your stomach empties food more slowly when you're sitting compared to standing. Is it okay to eat sitting down, or does this slower pace cause digestive issues? The answer lies in the nuanced effects of posture on your body's rest and digest system.

According to ancient wellness traditions like Ayurveda, drinking water while standing is believed to be detrimental to your health. The practice is said to disrupt the body's fluid balance and strain various organs, but why do we not drink water in standing position?