Tag: Starbucks chai latte

An 8 oz chai latte from Starbucks made with whole milk contains approximately 130 calories. The total caloric content of a chai latte is highly variable and depends on the type of milk, amount of sweetener, and preparation method, whether it's homemade or from a coffee shop.

A 12-ounce chai latte from a popular coffee chain can contain between 200 and 300 calories, with much of the caloric content coming from added sugar and milk. The final calorie count of a chai latte depends heavily on its ingredients and preparation method, including the type of milk and amount of sweetener used.

According to Starbucks' official nutrition information, a Grande Iced Chai Tea Latte contains 95mg of caffeine. This confirms that yes, chai from Starbucks does have caffeine, as its base is a black tea concentrate, a natural source of this stimulant.

An 8 oz Starbucks chai tea latte made with whole milk contains approximately 130 calories. The exact number of calories in an 8 oz chai tea latte can vary widely depending on the type of milk, amount of sweetener, and whether it's made from a concentrate or fresh spices.

According to Starbucks' own nutritional information, a standard Grande-sized chai latte contains 42 grams of sugar, but many people are searching for a less sugary alternative. While the classic version is not sugar-free, you can get a Starbucks chai latte without sugar by opting for a custom-ordered drink made with a tea bag instead of the pre-sweetened concentrate.

According to the American Heart Association, many commercial chai lattes can contain more than the daily recommended sugar intake for adults. So, is chai latte high in sugar? The answer largely depends on whether it's store-bought or homemade, and how it's prepared.