Is Starbucks Half and Half Keto Friendly? The Definitive Guide
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5 min read
A single tablespoon of plain half-and-half contains approximately 0.6 grams of carbohydrates, which seems insignificant for a ketogenic diet. However, is Starbucks half and half keto friendly when considering the variable portion sizes and potential for hidden sugars? This definitive guide unpacks the nutritional facts and best ordering practices.
