Tag: Starbucks latte calories

According to nutritional data, a standard 8-ounce latte made with whole milk can contain around 130-175 calories, while a larger, flavored version with whole milk can easily exceed 300 calories. Knowing how many calories are in 1 latte depends entirely on the ingredients and size of your drink.

An average 12-ounce (tall) full fat milk latte contains approximately 160-180 calories, with the majority of those calories coming from the milk. This value can vary slightly depending on the exact milk-to-espresso ratio and the coffee shop, but it serves as a reliable starting point for anyone tracking their intake.

According to Starbucks' nutritional information for 2025, a Canadian Oat Latte contains approximately 190 calories, but this number can vary significantly depending on the drink size and added ingredients. A basic Caffe Latte with oat milk, for example, has a lower calorie count than a flavored version with syrup or toppings. Understanding the base calorie count for a Starbucks latte with oat milk is the first step towards making an informed choice about your daily caffeine fix.