Tag: Starbucks low sugar

Over 50% of people with diabetes consider managing their diet a top priority, making seemingly simple treats like iced coffee a source of concern. Finding the best iced coffee for diabetics at Starbucks requires understanding standard ingredients and making simple customizations to enjoy a refreshing drink without a sugar spike.

According to DiaTribe, a standard grande Pumpkin Spice Latte can contain over 50 grams of sugar, a substantial amount for anyone monitoring their intake. However, understanding what Starbucks drinks are diabetic friendly and how to modify them allows you to enjoy a flavorful beverage without compromising your health goals. This guide will walk you through the best low-sugar choices, from classic coffee to customized teas.

According to the American Heart Association, it is recommended to limit daily added sugar intake to no more than 25g for women and 36g for men. Many popular Starbucks drinks, however, contain well over this amount, making it crucial to know **what coffee at Starbucks has low sugar** and how to customize your order for a healthier treat.