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Tag: Starbucks pumpkin spice

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How Many Calories Are in Pumpkin Sauce?

4 min read
According to nutrition data, the calorie count for pumpkin sauce can range drastically, from as low as 25 calories per pump for coffee drinks to over 100 calories per serving for creamier, dessert-style versions. The final calorie count depends heavily on ingredients, particularly added sugars and fats, which differ significantly across various recipes and brands. This guide will help you understand the nutritional differences to find a pumpkin sauce that fits your dietary needs.