Tag: Starbucks sweeteners

Did you know that a Grande vanilla latte contains an extra 80 calories from its standard syrup pumps? For those watching their sugar or calorie intake, Starbucks offers a variety of alternative sweeteners. Knowing what are some low calorie sweeteners at Starbucks can help you customize your favorite drink without compromising your health goals.

According to Starbucks' official information and various reports, customers can find both artificial and plant-based zero-calorie options, but the specific products have changed over time. This variety is essential for those wondering what zero calorie sweetener does Starbucks use, depending on whether they prefer sucralose, stevia, or monk fruit.

With a standard Grande coffee drink containing as many as four pumps of sugary syrup, understanding your options is key to a healthier choice. This comprehensive guide will answer the question: what's the healthiest sweetener at Starbucks for managing your calorie and sugar intake?

According to Healthline, Stevia is often considered a healthier choice due to its natural, plant-based origin compared to some artificial options. Navigating the options can be tricky, so it's important to know exactly **what is the healthiest sweetener at Starbucks?**

One pump of regular vanilla syrup at Starbucks contains approximately 20 calories and 5 grams of sugar. This seemingly small addition can quickly add up, significantly increasing the calorie count of your favorite beverage. Understanding exactly how many calories are in 1 pump of vanilla at Starbucks is the first step towards customizing your drink to better fit your dietary goals.