Tag: Starbucks syrups

A single pump of Starbucks' peppermint syrup contains approximately 20 calories, providing a significant boost of sweetness and flavor to your favorite holiday drinks. Understanding how many calories are in peppermint syrup at Starbucks is essential for making informed choices about your beverage, especially when syrups contribute to the overall nutritional impact of your drink.

For those with celiac disease or gluten sensitivity, navigating the Starbucks menu can be tricky due to potential cross-contamination. Do the syrups at Starbucks have gluten? The answer isn't a simple 'yes' or 'no', as while most standard syrups are gluten-free by ingredients, seasonal additions and preparation methods pose risks.

Recent updates to the Starbucks menu, including new protein-enhanced drinks, confirm a continued commitment to low-sugar options. This means you can absolutely get a sugar-free vanilla option at Starbucks, and it remains their most reliable zero-sugar syrup choice.