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Tag: Starch content

Explore our comprehensive collection of health articles in this category.

Understanding the difference between baby potatoes and white potatoes

4 min read
Did you know that baby potatoes are simply immature, freshly-harvested versions of any potato variety, not a type of potato themselves? Understanding the difference between baby potatoes and white potatoes is key to selecting the perfect spud for your culinary needs, as their characteristics are suited for different cooking applications.

Are red potatoes sweeter than white potatoes?

3 min read
With thousands of potato varieties cultivated worldwide, the flavor and texture of these starchy vegetables can vary dramatically. A common question for home cooks is, 'Are red potatoes sweeter than white potatoes?' The answer involves looking beyond just skin color to understand their unique composition.

How much sugar is in a roast potato?

4 min read
Despite common misconceptions, a typical serving of roast potatoes contains a very low amount of sugar, usually around 1 gram per 100g. This article explains how cooking methods affect potatoes and details how much sugar is in a roast potato.

Yes, Here's Why: Are Japanese Sweet Potatoes More Starchy?

5 min read
Compared to the more common orange-fleshed varieties, the Japanese sweet potato, or Satsumaimo, is notably denser and starchier. This higher starch content is a defining characteristic that provides a more substantial, chestnut-like texture when cooked, answering the core question with a definitive yes.

Are sunflower seeds starchy? An in-depth nutritional breakdown

4 min read
According to the USDA, a quarter-cup of dry roasted sunflower seeds contains approximately 7 grams of carbohydrates, about half of which comes from fiber. So, are sunflower seeds starchy? The answer is more nuanced than a simple 'yes' or 'no', but they are not a high-starch food like potatoes or bread.

Does Corn Have More Starch Than Rice?

5 min read
Though both are staple grains, rice typically contains more starch per 100 grams than corn does. While corn and rice both provide significant carbohydrates, key differences in their composition, nutritional profile, and starches can influence how they affect your diet.

What Type of Corn Has the Most Starch?

4 min read
Did you know that dent corn, also known as field corn, accounts for roughly 99% of all U.S. corn production? This prolific variety is a key player in the commercial world because of its high starch content, which is a major factor when determining what type of corn has the most starch.