What is Maltodextrin in Simple Words?
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4 min read
Maltodextrin, a ubiquitous additive, is found in a multitude of processed foods, from sports drinks to packaged snacks. It is a white, flavorless powder derived from starches like corn, rice, or potato, valued by manufacturers for its thickening and preserving properties. However, despite its wide use and FDA approval as 'Generally Recognized as Safe,' its impact on blood sugar and gut health is a topic of concern for many health-conscious consumers.
