Tag: Starch noodles

According to nutritional data, 100g of dry sweet potato vermicelli typically contains between 340 and 365 calories. However, this count changes significantly once cooked, as the noodles absorb water and increase in weight, effectively lowering the calorie density per 100g serving.

By its very nature, purified mung bean starch consists almost entirely of carbohydrates by dry weight. However, this simple fact doesn't tell the full story, as the specific type of carbohydrate and how it's processed dramatically impact its health effects. This article delves into the nuances of this popular ingredient and how it affects blood sugar.