Tag: Starch vs waxy

Did you know that red potatoes can contain up to twice the amount of flavonoids as white potatoes, particularly in their red skin? This slight nutritional edge, along with significant textural differences, plays a major role in deciding whether a red potato or white potato is the ideal choice for a particular recipe.

While often grouped together, red and white potatoes differ significantly in texture and culinary application. Understanding these distinctions can make the difference between a successful recipe and a lackluster one, as the right potato is chosen based on its starch and moisture content.