What to eat with starch intolerance: A comprehensive guide
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4 min read
According to Intoleran.com, a starch intolerance diet focuses on reducing or eliminating starchy foods and opting for low-starch alternatives. Knowing what to eat with starch intolerance is crucial for managing symptoms such as bloating, gas, and abdominal pain. This guide will help you understand the foods to avoid and the best alternatives for a balanced and healthy diet.
