Are Seeds Starchy? The Surprising Truth About Seed Energy Stores
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3 min read
Over 60% of the dry weight of a mature pea is composed of starch, a complex carbohydrate. This fact challenges the common misconception that all seeds are either starchy or oily, as many are both. While some seeds, particularly cereals, are famously starchy, others, like sunflowers, are predominantly oil-based, and many legumes strike a balance. The specific composition is determined by a plant's genetics and is crucial for the germination process.