Tag: Starchy tuber

Elephant yam, also known by the botanical name *Amorphophallus paeoniifolius*, is a tropical tuber cultivated extensively across Asia and Africa. One of its most common alternative names, especially within South Asian cuisine, is Suran, but it is also known as Jimikand in other regions. This large, starchy root vegetable, known for its dense texture and earthy flavor, is a staple in many traditional dishes and holds significant cultural and medicinal value.

Over 800 million people worldwide rely on cassava as a staple food, making it the third most significant food crop globally. This versatile and starchy root vegetable, also known as yuca or manioc, is a foundational part of diets across tropical and subtropical regions. But beyond its common uses, understanding what category of food is cassava sheds light on its culinary and nutritional significance.