Do I eat the skin of a starfruit? A complete guide to enjoying carambola
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4 min read
For most healthy individuals, the skin of a ripe starfruit is completely edible and contains valuable nutrients like fiber and antioxidants. Consuming the entire washed fruit is a simple and healthy way to enjoy its unique flavor without extra preparation. However, as starfruit contains oxalates and a neurotoxin called caramboxin, there are important safety precautions to be aware of.