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Tag: Starfruit water content

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How much water is in starfruit? The ultimate guide to carambola hydration

3 min read
Raw starfruit, or carambola, boasts an impressive water content of up to 92.6%, making it a remarkably hydrating fruit. Understanding how much water is in starfruit reveals why this low-calorie, vitamin-rich food is an excellent choice for maintaining hydration, particularly during warmer months or after physical activity.