Is StarKist Tuna Keto Friendly? A Comprehensive Guide
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4 min read
With approximately 70-75% of a ketogenic diet's calories coming from fat and 15-20% from protein, canned tuna is a popular choice for many, leading to the common question: Is StarKist tuna keto friendly?. The answer is that most plain StarKist varieties are indeed suitable for keto, provided you pay attention to the specific product and any added ingredients.
