How do I stop starvation mode on keto? A guide to overcoming metabolic slowdown
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4 min read
Studies show that a significant portion of long-term dieters, including those on keto, can experience a metabolic slowdown known as adaptive thermogenesis. This phenomenon can make you wonder, **how do I stop starvation mode on keto** and restart your progress? It’s a natural survival response, but there are proven strategies to get your metabolism moving again.
