Tag: Statin drugs

Over 85 different medications are known to interact with grapefruit, a discovery that was made inadvertently during a 1989 clinical trial. Given this, it is crucial to know when should we not eat grapefruit to avoid potentially serious health risks, including overdose and reduced drug efficacy.

Over half of adults over 60 show lower levels of CoQ10, a vital compound that declines naturally with age. Understanding what depletes CoQ10 in the body is essential, as this reduction can significantly impact energy production and antioxidant protection. Factors ranging from common medications to long-term health conditions can accelerate this depletion, often without noticeable symptoms until levels become critically low.

Did you know that the body's natural production of CoQ10 can drop by over 50% from age 20 to 80? Understanding **what depletes your CoQ10** is vital for maintaining cellular energy, protecting against oxidative damage, and promoting overall health as you age.

By age 40, the body’s natural production of Coenzyme Q10 (CoQ10) is typically less than half of what it was in your twenties. While supplementation is common, several factors can actively diminish its levels and effectiveness, raising the critical question of what cancels out CoQ10.