What to eat in a long drive? A nutritional guide for staying energized and alert
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4 min read
According to a study on driving performance, even mild dehydration can significantly impair concentration and reaction times. Choosing the right fuel for your body is therefore crucial for safety and well-being, especially when considering **what to eat in a long drive?** Smart nutritional choices can help you stay alert, prevent fatigue, and make your road trip more enjoyable.
