Tag: Staying warm

A statistic shows that over 80% of people find relief from the feeling of cold through a hot drink. Knowing the best thing to drink when you're cold can greatly improve your comfort in the winter.

According to nutritionists, certain foods have a higher thermogenic effect, meaning the body produces more heat as it digests them. This article explores which food is needed for warmth and how to harness this natural process to stay cozy throughout the winter season.

According to ancient Chinese medicine, many foods possess warming and cooling properties that can help balance the body's energy. This principle highlights how deliberately choosing what food keeps you warm in winter can naturally combat the cold from the inside out.