How much protein is in the Qdoba Surf and Turf bowl?
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4 min read
According to nutritional data, a standard Qdoba Surf and Turf bowl contains approximately 42 to 47 grams of protein. This makes the popular bowl a significant source of protein, blending grilled steak and citrus lime shrimp into a single, hearty meal. However, the total protein can vary based on your choice of base, toppings, and other free add-ons.