Tag: Steak calorie count

According to the USDA, a 3-ounce (100g) serving of cooked, lean New York strip steak contains approximately 155 calories. A thin New York strip can be a leaner and more calorie-conscious choice compared to thicker, fattier cuts, making it a popular option for those monitoring their intake. However, the total calorie count depends on several factors, including the steak's exact size and preparation method.

According to USDA data, a cooked 8 oz sirloin steak can contain anywhere from approximately 300 to 480 calories, depending on the cut's leanness and how it's prepared. This variability highlights why simply asking 'how many calories are in an 8 oz sirloin steak?' requires a more in-depth look at the factors involved.