How Much Protein is in a 10oz Steak?
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5 min read
A 10oz sirloin steak can pack an impressive 50 grams of protein, a figure that varies based on the specific cut. The total amount of protein in a 10oz steak is not a single number but depends heavily on the type of beef, its fat content, and how it is cooked. For anyone aiming to maximize their protein intake, understanding these nuances is crucial for informed dietary planning.
