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Tag: Steak keto diet

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Are Steakhouses Keto-Friendly? Your Guide to Guilt-Free Dining

4 min read
Approximately 70-80% of calories in a ketogenic diet should come from fat, making a steakhouse, with its fatty cuts of meat and rich sauces, a surprisingly good fit for low-carb dining. However, navigating the menu requires knowledge to avoid hidden carbohydrates lurking in sides and glazes.