How much protein does a steak pie have?
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5 min read
A 250-gram serving of steak pie can contain anywhere from 20 to over 40 grams of protein, depending heavily on the recipe and ingredients used. This makes the classic dish a surprisingly potent source of high-quality protein, essential for muscle repair, growth, and overall body function. However, this total can vary dramatically between different pies, highlighting the need to understand the factors at play.
