Is steak or beef barbacoa healthier at Chipotle?
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4 min read
According to Chipotle's 2025 nutrition guide, a 4 oz serving of steak has fewer calories (150) and less sodium (330mg) than a 4 oz serving of barbacoa (170 calories, 530mg sodium). This small but significant difference is a key factor for anyone watching their intake. The choice between steak and barbacoa at Chipotle often comes down to more than just flavor and texture; it's also about understanding the nutritional impact.
