Is steak healthier than ground beef? The definitive nutrition diet breakdown
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4 min read
According to nutritional data, a 3.5-ounce serving of fatty ribeye steak can contain significantly more calories and fat than a similar portion of lean ground beef, challenging the common assumption that steaks are always the healthier option. The answer to whether **is steak healthier than ground beef** is far more complex than just its form, depending heavily on the cut and fat content of the meat.
