Is It Healthier to Eat Steak or Pork? The Definitive Nutritional Showdown
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5 min read
According to nutrition experts, both pork and beef are excellent sources of high-quality protein, but their nutritional profiles have key differences. Debating if it is healthier to eat steak or pork requires looking beyond just protein and considering fat content, vitamins, and minerals, as the answer hinges largely on the specific cut and cooking method.
