Tag: Steakhouse options

Approximately 70-80% of calories in a ketogenic diet should come from fat, making a steakhouse, with its fatty cuts of meat and rich sauces, a surprisingly good fit for low-carb dining. However, navigating the menu requires knowledge to avoid hidden carbohydrates lurking in sides and glazes.

According to the Mayo Clinic, many cuts of beef now qualify as lean or extra-lean, debunking the myth that all steak is unhealthy. Finding the healthiest steak, however, isn't about a single restaurant but about knowing how to navigate the menu effectively. So, which restaurant has the healthiest steak?