How many calories are in Steamed chicken?
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3 min read
According to Healthline, a 3.5-ounce (100-gram) serving of cooked, skinless, boneless chicken breast contains approximately 165 calories. But how many calories are in steamed chicken, specifically? The calorie content largely depends on the cut and whether the skin is included, with steaming generally retaining the protein and minimizing added fats.