Tag: Steamed dim sum

A single steamed shrimp dumpling (har gow) can contain as few as 40-50 calories, making it a relatively light option. However, the calorie count varies significantly based on ingredients and size, so understanding how many calories are in steamed dim sum requires a closer look at the specific types.

A single piece of dim sum can range from under 40 calories for a steamed shrimp dumpling to well over 150 calories for a fried taro puff. This wide variation means that estimating how many calories are in one dim sum is complex and depends heavily on the specific type and preparation method.