How many calories are in a bag of steamed edamame?
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5 min read
The calorie count for steamed edamame varies, but a typical 3/4 cup (3 oz) serving of frozen, steam-in-bag edamame contains approximately 90 calories. While the total for a whole bag depends on its size, understanding the standard serving size is key to accurately tracking your intake and appreciating this nutritious, protein-packed snack.
