Tag: Steamed rice nutrition

According to nutritional data, a standard 200-gram portion of plain, steamed white rice contains approximately 260 calories. This caloric content primarily comes from carbohydrates, and understanding this value is crucial for effective meal planning and portion control, especially for weight management.

According to nutritional data, 100 g of steamed white rice contains approximately 130 calories. This simple carbohydrate source is a staple food for over half of the world's population, providing essential energy for daily activities. The calorie content can vary slightly depending on the rice variety and cooking method.