How Many Grams Is 1 Cup of Steamed White Rice?
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4 min read
According to USDA data cited by Nutritionix, a standard 1-cup serving of steamed white rice weighs approximately 158 grams. However, this figure is a general estimate, as the final weight of 1 cup of steamed white rice can vary significantly depending on the grain type and cooking method. Understanding these nuances is crucial for accurate recipe and nutrition planning.
